Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Jin Shin Do acupressure is an effective tool for managing this stress, which translates into:

• Decreased anxiety.
• Enhanced sleep quality.
• Greater energy.
• Improved concentration.
• Increased circulation.
• Reduced fatigue.

Jin Shin Do and Energy Psychology can also help specifically address a number of health issues. EFT and bodywork can:

• Alleviate pain and improve range of motion.
• Assist with self healing.
• Ease medication dependence
• Enhance immunity by stimulating lymph flow—the body's natural defense system.
• Help athletic performance
• Increase joint flexibility.
• Lessen depression and anxiety
• Reduce post surgery discomfort
• Reduce spasms and cramping.
• Relax and soften injured, tired, and overused muscles.
• Release endorphins—amino acids that work as the body's natural painkiller

How EFT works.

       * EFT works very simply and scientifically. It has us face and remember a negative emotional experience, a method referred to in psychology as exposure. We pair the remembered trauma with new cognitive input, reframe  the memory with a statement of acceptance. We do this while tapping on acupuncture points that help us to release stress. The power of that emotion is broken and the lingering pain and discomfort are broken as well. (Explanation taken from the EFT manual by Dawson Church.